This Trans-Generational & Ancestral healing will be a deep guided Galactic Shamanic Journey where you can connect with your Ancestral lineage all the way back to the source of Creation.

Using Time Line re-imprinting & Shamanic Womb Constellation techniques + specific breath-work to activate deep healing and clearing on both your mother and father’s side of the family tree (even if you never met your birth parents). During this session you get to reposition yourself into your rightful place in the family set up.

This is your opportunity to honor your Divine appointment and end any and all limiting Soul Contracts and Karmic agreements that are active in your Ancestral lineage. YOU have the power to break these limiting beliefs, and in the process heal all woundedness, shame and guilt, as you open yourself up to receive the gifts of Unconditional Love and Wisdom on the deepest Soul-level.

Experience the tremendous feeling of freedom and free choice that will be activated and anchored into your consciousness after clearing the Generational & Ancestral wounds. The time is NOW for you to receive the medicine and blessings from the highest Soul level of your ancestral lineage.

Breathwork is a powerful process of healing and transformation. It deeply supports the clearing away of old energies, patterns, conditioning, negative thoughts and emotions and opens the doors wide for new life and greater consciousness.

Breathwork helps to activate the subconscious mind and bring awareness and insights not easily accessed through traditional therapy. Breath opens the energy channels in the body and allows what we have been holding onto to surface and be released. This may be suppressed emotional material, physical blocks in the body, old beliefs structures and identifications, old memories, fight/flight/freeze patterns, and addictions.

Sandra uses different breathwork techniques and one of her favorite is the Clarity Breathwork Technique, formerly know as Rebirthing.

Shakti is your primal life-force energy…Shakti is raw, pulsating, joyful energy.

If you have experienced any trauma, big or small, your flow of Shakti is going to be affected. During our 5 days together we clear out the imprints and frozen energy to optimize the flow of life-force energy inside of you.

Imagine anything that has Shakti is alive, luminous and desirable…it is the essence of vibrant health, feeling good in your own skin and feeling that your life has meaning and value.

When you have Shakti you have the energy to engage with life in meaningful ways. Shakti is the foundation for a conscious life and from this essence comes forth wisdom, beauty, playful energy, spaciousness, ability, creativity, and power.

Shakti empowers you to seek growth and change and to find purpose and fulfilment in everyday life.
When Shakti is directed inwards it empowers you to raise your consciousness, to experience yourself as part of something greater. Ultimately, Shakti is the fuel that powers personal growth and expansion of consciousness…

Join me on this journey to re-set and re-ignite the spark within that is your birth right!!!

This Shakti Retreat will be LADIES ONLY 

This Retreat is an invitation for you to

• Discover the path of your highest excitement and get in touch with your Divine potential.
• Strengthen your inner life force and Shakti power.
• Transform core beliefs: feel supported in the process of reflection into the past patterns that have been holding you back from manifesting your heart’s desire.
• Heal wounds of love, guilt and shame, so that you can fully express the Sacredness of sexuality for pleasure, creativity and healing towards yourself, others and with the Divine.
• Develop and align your intuitive wisdom with your core authentic Self and use it as a GPS in your everyday life experiences.
• Cultivate an attitude of gratitude and be open to receive abundance and joyful experiences.

Message Sandra for info about co-ed and men’s retreats
[email protected]

A Horse Medicine Journey is an invitation into Self-awareness. We will be engaging with four beautiful medicine horses, especially picked our Shakti group. Together with the horses you will inquire into the questions of healing your heart and life with the horse as your mirror and a gifted animal communicator as the translator.

It does not require horse knowledge or horsemanship skills. It does require an open mind, an open heart, and a willingness to receive what the horse is reflecting back to you. If you feel uncomfortable or afraid of horses, let us know, we will take extra special care of you so you feel supported. Sandra was afraid of horses before her first session, and felt a huge shift after doing this healing work.

Horse medicine is simple. The horse, an instinctual, present, aware, sentient being, gives us an opportunity to drop into the very same state of presence to be with them. That is the gift.

Horses are peaceful leaders. They are honest, they have a natural order of things, and they can teach us much about how to be better humans.

You do not have to have horse experience to get the most out of this immersion.
We will not be riding horses, all experiences are on the ground with trusted guides holding space for your experience.

NO, Sandra approaches sexuality energetically and always connected through the heart. The clearing of the sexual reproductive system and genitals are part of the de-Armoring experience, however the sessions are done FULLY CLOTHED and do NOT include any physical touching of the private parts and genitals. If you have any other questions, please email us at [email protected]

• What is included:

  • 5 Days of Quality time with Sandra
  • Food: breakfast and dinner is included during the retreat days; organic, gluten-free, prepared with love by a local Vegetarian chef and Sandra…
  • All Group Sessions. Including, Sexual de-Armouring, Ancestral clearing, Soul re-Birthing, Oracle Card readings, Clarity Breathwork, Inner Child Work, Group Processes, Meditations, Activations and Circle Sharing
  • Sound Healing session
  • Daily movement, dance & yoga to support your body in the de-armouring process
  • Opportunity to meet like-hearted people and make new friends
  •  5 days of deep connection to the Sedona Vortex Energy
  • Spring water, herbal tea, healthy snacks

   

• Airfare to Sedona via PHOENIX AIRPORT
• Transportation from the airport to Sedona and from your lodging address to the Retreat house. Sedona has 2 excellent shuttle services from and to the airport with prices ranging between $50-$60 (one way)
• Info about and links to the shuttle services are listed in the FAQ “transportation from the airport to Sedona”
• Lodging: there are room options available in the retreat house (during the retreat) or in one Sandra’s Airbnb’s and carpool with her to the retreat house. If you wish to extend your stay (before or after the retreat) we recommend you book your room at one of Sandra’s Airbnb’s in West Sedona. For more info email [email protected]

There are a limited number of single rooms options available, email Sandra if you are interested in a private or shared room.

[email protected]

NOTE: If you have reserved a single or shared room option at the retreat house, you have also have the option to arrive a day earlier (check in at 4 pm) to settle in and relax before the retreat starts the next day. Email Sandra to add the extra night to your existing room reservation.

On DAY 1 we meet at 8 am sharp at the retreat house
Plan your travel accordingly, to arrive by 8 am on the first official day of the retreat.

NOTE: If you have reserved a single or shared room option at the retreat house, you have also have the option to arrive a day earlier (check in at 4 pm) to settle in and relax before the retreat starts the next day. Email Sandra to add the extra night to your existing room reservation.

On the LAST DAY of our time together, we end at 11 am. Plan your travels back home accordingly so you can take part in the closing circle ceremony that ends at 11 am on the final day of the retreat.
There is an opportunity to go out to lunch with the group at a local restaurant if you have time to do so.

NOTE: The Power of Shakti retreat is a life-changing event and every step builds momentum for the next one, therefore it is important to attend all the sessions that Sandra is offering.

Sample daily schedule (prepare to be flexible)

Day 1

• 8AM - Arrival at the Retreat house + light breakfast
• 9AM - Opening Circle
• 10:30AM - Guided sessions and/or processes
• Noon - Lunch break
• 3PM - Guided sessions and/or processes 
• 6PM - Dinner at the retreat house
• 8PM - Evening Activity

Day 2, 3 and 4

• 7AM -  Breakfast at the retreat house
• 8AM -  Movement, yoga or dance
• 8:30AM -  Guided sessions, sharing, journaling, Art divination
• 12PM - Lunch break
• 2PM - Guided sessions and processes
• 6PM -  Dinner at the retreat house
• 8PM -  Evening session or activity

Day 5

• 7AM - Breakfast at the retreat house
• 8AM - Guided sessions and processes
• 9AM -  Closing ceremony
• 11AM - Say goodbyes

SEDONA WEATHER YEAR ROUND:

SPRING:
From March through May high temperatures range from the 60s to low 80s. It is the perfect time for hiking. Low temperatures will range in the high 30s to high 40s, so it can get a bit chilly as the sun recedes.

SUMMER:
From June through September high temperatures range from the high 80s to mid-90s. Low nighttime temperatures drop into the high 50s to low 60s making for very comfortable evenings.

FALL:
High temperatures fall to the mid 70s during October. November highs drop into the low 60s. Oak Creek Canyon is beautiful with the arrival of the golden colours of Autumn.

WINTER:
High temperatures from December through early March will average in the low 50s to 60s, but nighttime lows can get quite cold. It will snow in the winter, but usually is just a dusting and will quickly melt. However, snow cover can prolong in the higher reaches of Oak Creek Canyon. A snow-covered Sedona, Arizona is spectacular.

 WEATHER FORECAST
Google “weather+sedona”

Sedona has a casual vibe, no need to overdress 🙂 and the best way to prepare for Sedona weather is to bring layers! 

SPRING TIME

• comfy yoga pants, shorts, tank top or short sleeved t-shirts, fleece vests 
• warm socks or slippers for indoor
• comfortable walking shoes or sneakers
• small backpack for towel, drinking water & snack
• swimsuit + towel 
• water shoes
• Sun hat
• Sunglasses
• Sunscreen (just in case) 
• Light rain coat (just in case)
• Your camera, Sedona has lots of photo opportunities!

FALL TIME

• comfy yoga pants, tank top or short sleeved t-shirts, fleece vests 
• warm socks or slippers for indoor
• comfortable walking shoes or sneakers
• small backpack for towel, drinking water & snack
• swimsuit + towel 
• water shoes
• Sun hat
• Sunglasses
• Sunscreen (just in case) 
• Light rain coat (just in case)
• Your camera, Sedona has lots of photo opportunities!

WINTER TIME

• comfy yoga pants, long sleeved t-shirts, fleece vests 
• warm socks or slippers for indoor
• comfortable walking shoes or sneakers 
• small backpack for towel, drinking water & snack
• warm boots
• warm coat + Beanie hat, for the chilly mornings and evenings
• sunglasses
• Your camera, Sedona has lots of photo opportunities!

What NOT to bring 🙂 

• Leave any resistance at home, this retreat is carefully designed and each piece of the puzzle is important. To ensure the flow of the retreat schedule and out of respect for the group energy, you are required to be on time each morning and be present for all sessions
• Keep in mind this is non-smoking, substance free retreat. The type of deep inner work we will be doing does not mix with alcohol or drugs. If you are a smoker, Sandra will designate you to a safe outdoor area
• Please refrain from wearing perfume, fragrances and/or strong scented essential oils, some people are oversensitive and we want to be mindful of our impact on others

• A few weeks before, Sandra will send you a detailed email with what to bring and how to best prepare for the upcoming retreat. 

Circle Principles & Rules of Conduct

A circle is the oldest form of gathering for human beings. Assembling this way feeds a primal need and raises the vibration of the planet! Everyone is equal in a circle so sharing and inclusion surface more readily.

I am BEYOND excited about our circle, which I will also refer to as our sacred Container. Because This is a time where you can feel safe and nourished by the energy of the group container, to let go what is holding you back and feel the energy of Sandra and the group fuelling your new vision of the future and nourishing time lines.  The principles we will practice here will benefit you on a personal level and any of your present and future group endeavours.

Our Circle Principles serve as an understanding and agreement of intention and rules of conduct:

• State of Being: Circumstances don’t matter, our reaction to the circumstances is what matters. We promise to be the guardian of our state of being and place this principle of holding a high frequency at the top of the list. 

• Inner Wisdom:  We understand that we are Infinite Beings having a human experience and that every “experience” is a catalyst for us to grow, learn and evolve. The connection to our Future self and Higher self is the key to Self-realization, balance, harmony and oneness.

• Respect: We promise to respect the sacred container/circle principles. We understand and accept that the online teaching platform offered by Sandra is a sacred place, and we take full responsibility to show up with an open heart and open mind.

• Communication: We promise to cultivate and improve our loving communication skills inside and outside the circle. We will use the talking stick principle and only speak from direct experience – the “I” perspective. We refrain from speaking about “you” and actively control the human habit of reacting, recapitulating, cross-sharing & trying to rescue others. We are in full agreement that if any triggers, issues or problems arise…this will be communicated in private with Sandra. This will enhance the feeling of safety for all involved.

• Safety: . We promise to protect each other’s right to anonymity and privacy. We promise full confidentiality and refrain from talking, sharing or discussing any information, outside the group container. This will encourage us all to drop our armour, walls and shield and step safely in a more open-hearted, vulnerable state of being. 

• Compassion: We actively open our hearts to everyone present, including ourselves. We practice non-judgment and non-infringement towards others. We celebrate all of the diverse ways of existence.

• Courage: We promise to be fully disclosed and transparent about our own blockages in order to show up authentically and learn from each other

• Silence: We consciously allow space for silence. We understand that so much of the magic happens within these pristine moments of silence.

• Diversity & Inclusion: We acknowledge all stories as the loving expressions of our shared humanity. We include all beliefs, all paths, all loving practices, and all people. We also honor ourselves with a welcoming heart.

• Simplicity: We value authenticity, determination, kindness, courtesy, playfulness, support, generosity, We appreciate our tears and laughter and encourage the simple blessings that shift and enhance the quality of our lives.

• PHOENIX ARIZONA SKY HARBOR INTERNATIONAL AIRPORT. Phoenix is 2 hours – 120 miles away from Sedona. 
• FLAGSTAFF AIRPORT is a smaller commercial airport that is 48 min – 25 miles to Sedona.

• Car Rental. Renting a car is the best way to get from the airport to us. 
• Transfer from Airport by Shuttle.  You have 2 options:  ACE SHUTTLE, and GROOME SHUTTLE. Reach out to them for prices and other information.

If you have time and your budget allows it, please consider extending your stay. You can come a few days early and stay a few days longer to enjoy the beauty of Sedona and perhaps explore more of Arizona. 

• Cathedral Rock
• Birthing cave
• Bell Rock
• Shaman’s cave
• Boynton Canyon
• Devil’s Bridge
• Grand Canyon (3 hour drive from Sedona)
• Antelope Canyon & Horseshoe Bend (3 hour drive from Sedona)
• Fossil Creek waterfalls (1 hour drive from Sedona)

I recommend you get travel insurance in case you need to cancel or something unexpected comes up. 

Cancellation & Refund policy for the Retreat payments:
Depending on the date of cancellation, you will be able to *transfer your deposit  to another one of Sandra’s Shakti retreats within 18 months 

• 100% deposit *transfer in case of cancellation 60+ to 15 days before the Retreat starts
• 50% deposit *transfer in case of cancellation 14 to 8 days before the Retreat starts
• 0% deposit *transfer in case of cancellation 7 to 0 days before the Retreat starts