5 Days of Life Changing Sessions

Designed to Birth a New YOU into Being

With Sandra Rolus

Your facilitator is Sandra, a Sedona based Energy Healer who specializes in deep lower chakra trauma release, such as Sexual de-armouring, Birth Regression and Ancestral Womb Healing. She is a beautiful carrier of the Shakti Energy and Divine Feminine Magic…using the power of breathwork and quantum healing techniques.

Brazilian beauty Lydie Ometto will be joining Sandra’s team of teachers to offer the Morning Yoga classes. Next to being a talented Yoga teacher and energy worker, Lydie has been a licensed physical and massage therapist for over 18 years.

READ MORE about Sandra and her guest teachers below

During our 5 days together you will

  • Transform and upgrade your Light Body
  • Feel the effect of the Energetic full body de-Armouring
  • Heal the wounds of the past and present
  • Re-program the karmic & genetic programs and ancestral beliefs you inherited
  • Re-wire your Sexual Neural network for more joyful experiences and heart-connected relationships
  • Re-connect to your Infinite Self and remember your Soul purpose
  • Experience the transformational power of the Sedona Vortex
  • Re-inform your DNA, enabling you to Birth a new YOU into being


I attended the 5 day Shakti Retreat with Sandra. She made me feel like a part of a family, working together to heal our trauma to be able to show up fully in this world.

It was one of the most transformative weeks in my life so far. I was able to stand tall in my most vulnerable truth, heal all of my ancestral wounds, heal my past traumas that were stored in my body as well as birth a new and powerful me.

This has created a platform for me to birth my new business/career from the most loving place possible.

Thank you Sandra for bringing us women together and sharing your gifts and wisdom. You will always hold a special place in my heart. I know I’ll be back to visit you in Sedona.

With infinite Love xx

Zoë from Australia

Sacred Womb Wisdom Goodies and Playful Activities

This Retreat is designed for you to:

  • Meet new friends and connect with a like-hearted group
  • Shift to a new time-line in alignment with your Soul’s mission
  • Experience the power of Circle work in the Sedona Vortex energy
  • Ignite your Sexual Creative Power
  • De-program old beliefs that hold you back
  • Love yourself on a deeper level
  • Birth a new YOU into Being


  • 5 Days of Life-Changing Sessions
  • All meals included (organic, vegan, gluten- and dairy free, made with love)

If you live in the UK or Europe, be sure to check the price in your currency, examples below

  • US Dollar: $999
  • English Pounds: £760
  • Euros: €870

Note: check the daily rate for exact conversion

Email me to Save the 3% PayPal Fee by paying with Check or Direct Deposit.


What is Included

  • 5 Days of Quality time with Sandra
  • All meals during the Retreat days (organic, vegan, gluten- and dairy free, made with love)
  • All Group Sessions. Including, Meditations, Activations, Breath Work, movement & sound healing + Shakti Power Discussions
  •  5 days in the Sedona Vortex 
  • Daily Yoga sessions 
  • Opportunity to meet like-hearted people and make new friends
  • Spring water, herbal tea, healthy snacks.


What is NOT Included

  • Airfare to Sedona via Phoenix Airport
  • Transportation from the airport to Sedona and from your lodging address to the Retreat house.
  • Lodging, book a bed at the Retreat house (prices start at $200 for 4 nights) or check out the numerous hotels Sedona has to offer. There are also plenty of Airbnb listings and even free camping options available in Sedona.


With over two decades of teaching experience Sandra is able to hold space in a very nurturing feminine, yet strong, powerful way during her private sessions, multiple day workshops and teacher training programs. The teachings she relays and healing methods she teaches have been thoroughly integrated and lived by her, before passing them on to others.

Her experience in Sexual Healing, Body de-armouring, Timeline re-imprinting and Meditative opening, creates a safe container for you to go deep into the healing process. Her powerful facilitation is infused with an incredible Angelic force of gentleness & kindness. Her presence is love and you immediately feel safe to let go and re-write your story in her energetic embrace.

Sandra has the gift of connecting people from heart to heart and bring them together by Divine appointment. Every retreat is a unique and life-changing experience that will connect you to a larger community of like-hearted friends from all over the world.

Next to her Shakti Retreats, Sandra and her partner Kirk have co-facilitated many life-changing group Adventures in High Vibe destinations all over the world.  Together they are passionate about harmonizing, re-storing and balancing the energy centers and living a high vibe life….

Click here to read more testimonials:




For almost 30 years Lydie Ometto has fully embraced yoga as a daily student of life, yoga, and health principles.  

Her background as a Physical Therapist, Massage Therapist, Acupuncturist (BR), Reiki Master & Breathwork practitioner takes her yoga teachings to an even higher level.

Lydie has been leading Yoga Teacher Trainings since 2011 and created numerous DVD’s and online courses, including Gentle Floor Yoga, Expanding Space Yoga, Creative Flow Chair Yoga, Pre-Natal Yoga and Focus, Balance & Flexibility. She is also the author of The Top Ten Mudras & Siddhartha. 

Lydie has been a licensed massage therapist for over 18 years, during the Shakti Retreat you can book a private session of Myofascial release, Cranial Sacral Work, Shiatsu , Reflexology or acupuncture


Leaning into a New Moon for 5 days… is the waning balsamic phase… reviewing the entire lunar cycle and preparing a rich black dark soil of the void in which to plant a new seed. New Moon is the moment to plant the seed…. 

Source: Lalita Karoli

Room options at the Retreat House

All prices listed are per person for 4 nights during the Retreat

Shared Loft area
Futon Bed, Shared Bathroom
Total for 4 nights = $200

Shared Loft area
Sofa bed, Shared Bathroom
Total for 4 nights = $200

Shared Room: Twin bed, Shared Bathroom
Total for 4 nights = $250
There are 3 shared rooms with 6 beds in total available

Master Suite with 1 Queen Bed, Private Deluxe Bathroom with shower and Tub,
Total for 4 nights = $640 (max occupancy 2 people)
You can share this room with a friend or your partner that is attending the Retreat

Be the Unique Puzzle Piece That You Are

You were born as an essential unique piece of humanity’s big puzzle picture. Without you the big picture is not complete. No one puzzle piece is any more or less than another.  The true you is pure joy, excitement and love. The true you is empowered creative and playful regardless of circumstances. You came to Earth with a specific theme. It is your life’s purpose and journey to find what that is and express it the best you can.  When you freely and fully express yourself you synchronistically attract the pieces that fit with you and help to create a complete puzzle picture that fits and flows perfectly together.

Flying to Sedona

  • Air. Fly into Phoenix Arizona Sky Harbor International Airport. Phoenix is 2 hours – 120 miles away from Sedona. Flagstaff Airport is a smaller commercial airport that is 48 min – 25 miles to Sedona.
  • Car Rental. Renting a car is the best way to get from the airport to us. By the time you pay for the shuttle it is not that much more to rent a car. Another option is to share a rental car with another participant.
  • Transfer from Airport by Shuttle.  You have 2 options: Book with Ace Shuttle, they will drop you at any address (home or hotel) for $50 one way. Another option is to book the Arizona Shuttle from Phoenix to Sedona for $49 per person each way with drop off at one of the hotels in Sedona, be aware that they charge $15 extra (one way) for your drop off and pick up at any home address.

I recommend you get travel insurance in case you need to cancel or something unexpected comes up. You can get travel insurance for $50-$100 at CSA Travel Protectionhttps://www.csatravelprotection.com/

Getting around in Sedona:

The must see areas of Sedona are spread out with several miles between them and you will need some way to get to the sites, go to the store and/or restaurants and of course to my house where we are holding the event.  You will need a car of some other way to transport yourself between all of the above. Like I suggested earlier you can organize a carpool amongst each other or choose to rent a car yourself.


“The Power of Shakti” Itinerary


Theme: “Meet the tribe”

• 4 pm arrive and settle in
• 5 pm Welcome ceremony by Sandra to connect us in the Sacred Circle
• 7 pm group dinner


Theme: “Birthing a New YOU into Being”

7 am – 8 am: Yoga on the Red Rocks
8 am – 9 am: Free time to rest or eat Breakfast
9 am – 1noon: Soul re-Birth process with Sandra + time to journal or water color
12 noon – 3 pm: Lunch + time to rest or Vortex exploration
3 pm – 5 pm: Breathwork with Sandra
7 pm: Group dinner


Theme: “Opening up to Abundance”

7am – 8 am: Yoga on the Red Rocks
8 am – 9 am: Breakfast
9 am – 10 am: Sexual Healing process with Sandra
10:30 am – 1:30 pm noon: Sexual de-Armouring for men with Sandra
Lunch + free time for rest and integration
2:30 pm – 5:30 pm: Sexual de-Armouring for Women
7 pm Group dinner


Theme: “Re-Programming your Past, Transform your Future”

7 am – 8 am: Yoga on the Red Rocks
8 am – 9 am: Time to rest or eat breakfast
9 am – 12 noon: Group sharing + Breathwork session
12 noon – 3 pm: Lunch + Free time to rest or Vortex exploration
3 pm – 5 pm: Ancestral Healing Session with Sandra
7 pm: Group dinner


Theme: “Anchoring in the Power of Shakti”

7 am – 8 am: Yoga on the Red Rocks
8 am – 9 am: Check out of the room + time for breakfast
9 am – 10 am: Guided integration Session with Sandra
10 pm – 12 pm: Closing circle ceremony + Saying goodbyes
Retreat ends at 12 noon


QUESTION: is this a Women only Retreat?

This Retreat is open to all those who wish to re-activate the inner connection with the Divine Feminine in order to re-balance the male & female energies within.

Note: the Sexual de-Armouring Sessions will be offered separate, for the male and female Sexual re-productive systems and genitals
If you have more questions, email us at Sandra@SandraRolus.com

This Retreat is an invitation for you to

  • Discover the path of your highest excitement and get in touch with your Divine potential.
  • Strengthen your inner life force and Shakti power.
  • Transform core beliefs: feel supported in the process of reflection into the past patterns that have been holding you back from manifesting your hearts desire.
  • Heal wounds of love, guilt and shame, so that you can fully express the Sacredness of sexuality for pleasure, creativity and healing towards yourself, others and with the Divine.
  • Develop and align your intuitive wisdom with your core authentic Self and use it as a GPS in your every day life experiences.
  • Cultivate an attitude of gratitude and be open to receive abundance and joyful experiences.
QUESTION: is there going to be any nakedness during this retreat?

NO, Sandra approaches sexuality energetically and always connected through the heart. The clearing of the sexual reproductive system and genitals are part of the de-Armoring experience, however the sessions are done FULLY CLOTHED and do NOT include any physical touching of the private parts and genitals. If you have any other questions, please email us at Sandra@SandraRolus.com

QUESTION: What is Shakti?

Shakti is your primal life-force energy…Shakti is raw, pulsating, joyful energy.
Anything that has Shakti is alive, luminous and desirable…it is the essence of vibrant health, feeling good in your own skin and feeling that your life has meaning and value.

When you have Shakti you have the energy to engage with life in meaningful ways. Shakti is the foundation for a conscious life and from this essence comes forth wisdom, beauty, playful energy, spaciousness, ability, creativity, and power.

Shakti empowers you to seek growth and change and to find purpose and fulfilment in everyday life.
When Shakti is directed inwards it empowers you to raise your consciousness, to experience yourself as part of something greater. Ultimately, Shakti is the fuel that powers personal growth and expansion of consciousness…

Cancellation Policy

Cancellation & Refund policy:
You may be able to apply some or all of what you have paid towards another retreat or training depending on the date of cancelation, the amount, which retreat or training you apply it to, and other factors, no cash refunds.